What is daal cheeni?

Daal cheeni, also known as cinnamon, is a spice obtained from the bark of several trees from the Cinnamomum family. It is a common ingredient in both sweet and savory dishes and is widely used in Indian, Middle Eastern, and North African cuisine.

Apart from its culinary uses, daal cheeni is also known for its numerous health benefits. It is packed with antioxidants and has anti-inflammatory properties that can help reduce inflammation in the body. It is also known to help regulate blood sugar levels and improve heart health by reducing cholesterol and blood pressure levels.

Daal cheeni can be used in various forms such as ground, whole, sticks, or oil. It is a versatile spice and can be used in different ways such as seasoning for vegetables, curries, desserts, and beverages.